Hours of Operation
Mon- Fri: 9:00 AM – 6:00 PM
Sat/Sun: CLOSED – 24hr
Access Available with registration.
UTA Sat: 24 hr Access
UTA Sun: 24 hr Access
* 24 hr. Access – Bring your ID card to f ront desk of th e Sam Johnson Fitness & Sports Center for registration. Must be 18 yrs or older to receive access.
View Hours
12800 Elmendorf St. Bldg. 359
Homestead ARB, FL 33039-1299
Phone: 786.415.7091
Dsn: 535.7091
HARB Fitness & Sports Center
Intramural Leagues Include
Leagues TBA . . . inquire at Fitness Center.
Group Exercise Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 6:15 – 7:00 AM 11:30 – 12:15 PM |
11:30 AM – 12:15 PM Yoga 4:30 – 5:15 PM Indoor Cycling |
6:15 – 7:00 AM 11:30 AM – 12:15 PM |
11:30 AM – 12:15 PM 4:30 – 5:15 PM Indoor Cycling |
11:30 AM – 12:15 PM Yoga |
*General Information
- Classes designed for all fitness levels
- Classes taught by certified instructors
- No classes on US holidays
- Unit PT classes available upon email request.
- Facility Reservations -fill out request with fitness center staff. (includes Athletic Fields, equipment, aerobic rooms.)
Indoor Cycling
Grab a bike and get ready to be guided through a high intensity cardio ride includings culpting and strength training.This will have your legs pedaling to the beats of a mix of classic and the hottest hip-hop/ Pop songs.
Boot Camp
Training for total body conditioning. Utilizing compound exercises; using large muscle groups to give a cardiovascular effect along with improving muscular strength/endurance.
Yoga
Get your “OM” on in this non-traditional yoga class that is great for runners, athletes, and anyone looking to ease tight muscles and soothe the body and mind. Also is designed to help breathing, and is designed to enhance strength, flexibility and tone.
Zumba
Fitness Orientation
Fitness orientation is offered by appointment only. This is a 60 min session and it will explain proper use & alignment of cardio machines and sectorized equipment. For ages 16yrs and older.
Weight Rooms
Who can use this area?
13 (cardio room only) years old access to these areas are prohibited.
14-15 years old require interactive Supervision from a parent or legal guardian.
Upcoming Events
